All women should be concerned about their vaginal health , but what constitutes a healthy vagina? A healthy vagina also secretes small amounts of discharge. Follow these rule to keep your vagina healthy. Normally, vaginal pH is about 3. If your vagina has a strong or unpleasant odor, see your doctor; a douche will only cover up the smell without curing the problem that's causing it.
Vaginal pH Balance and How to Restore It – Casco Cup
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Maintaining the pH balance of the vagina is essential to keeping it healthy. A pH below 7 is acidic, while a pH above 7 is basic. A normal vaginal pH is usually less than 4.
Boskey, R. Cone, K. Whaley, T. It is widely accepted that during times of high oestrogen during the neonatal period and again during a woman's reproductive years large amounts of glycogen are deposited in the vaginal epithelium and that the glycogen is anaerobically metabolized to lactic acid.
Small changes to your environment, the products you use or your hormones can all alter the bacteria present inside it and this can change the texture or smell of discharge that it produces. These changes can also affect the pH of the vagina, and therefore how acidic or alkaline it is. The pH scale is used to determine how acidic or alkaline a substance is. Zero is the most acidic a substance can be and 14 is the most alkaline. To give you an idea of some substances that are acid or alkaline, battery acid has a pH of 0 and oven cleaner has a pH of